Is the atkins diet and exercise a good way to decrease body fat %?

Current body fat percent is 20, my goal is at least 15. For the exercise should I concentrate on cardio or weight-lifting? Would really appreciate advice on this matter. Thank you!

Tattoo Recommendations?

Alright so my girlfriend wants a tattoo that'll look really y and we've already picked designs and all but she wants to know which three locations to put a tattoo would be the hottest and iest place to put it so far she is getting a tramp stamp but she wants two more and we can't decide which location to get it. So far we've looked at hips, lower stomach, ankle, and bikini line even though I can't tell the difference between bikini line, hips, and lower stomach but overall I need recommendations for two locations that would be y and hot to put a tattoo but we also have to put into consideration if she got a hip tattoo and got pregnant could she be affected? Overall my three questions are what two y and hot spots to but a tattoo and would pregnancy affect lower stomach/hip/bikini line tattoos and what is the difference between a lower stomach/hip/bikini line tattoo. Thanks for your help.

ACNY!!!!!!!!!!!!!!!!!!!!!!!!!!…

I'm 15 and I have a little bit of acny. Not like a disgusting amount just enough to where I'm embarred about it. So about 4 months ago I bought the Proactive Acny Solution kit and yes it helped out but I'm not seeing a 100% clear face like it says. And about once a week I'm still getting random break outs. And yes I use the refining mask. I use everything but the green tea moisturizer. Obviously Proactive isn't working the way I want it to so what I'm asking you is what is the best acny kit out? I was thinking about doing the skin ID thing but my friend said she got it and that it barely works. Sooo yea what shoud I do/get?

MSI, when is it too much?

If it gets sore or has a negative impact on your daily life, then it's too much, otherwise, just have fun whenever you feel like it!

How to make wedding chair covers?

I want to make chair covers for my wedding reception. The building that I am renting provides banquet chairs, but they are an ugly green color. I need to find an easy and inexpensive way to cover the chairs completely. I don't like the covers that just cover the back of the chair. Any ideas?

What are some relaxing piano songs?

Check the music by Ludovico Einaudi at least, also look for Chopin (clical)! By the way, Fire And Ice is NOT an Enya piece, way too many websites try to mislead people very badly like this so please check your facts about the piece and its performers!

Who agrees Pacquiao vs. Hatton?

Ricky Hatton along with Mayweather Sr. will exploit Pacquiaos' inability to box while going backwards. The 1st Eric Morales match which Pacquiao loss by unanimous decision is a great example of this effect even though being avenged twice. Shutting off his forward momentum and staying away from the left punch. When against the ropes or forced backwards Pacquiao just becomes defensive an easy target and it takes away from his punch. Hatton being the stronger of the two will backup Pacquiao. Mayweather Sr. unlike Billy Graham is much more of a technical trainer and has turned Hatton into a technical boxer. Evidence of this is the Paulie Malignaggi match. Hatton did not tie up or grapple at all. Showing lack of this trademark style is a sign of change. Pacquiaos' frequent loss of balance due to constant bouncing and wide leg stance will too be exploited. Always ending his left power punches only on his lead foot. Making it key to counter punch when he misses. Pacquiaos' 1-2 and speed are his only real strengths. Also lets all just admit the De La Hoya match was fixed so the real "Dream Match" could exist. Coincidence Pacquiao's partially promoted by Golden Boy Promotions. De La Hoya was guaranteed $20 million, and Pacquiao and his other promotion company Top Rank, Inc. were guaranteed $11 million. Styles make fights and alot of money. Boxing will respectively regain its glory through this. I predict Ricky Hatton will knockout Manny Pacquiao in the late middle rounds. Hatton just needs to watch his weak chin.